Self-care. What can I do?

Content

Self-care is most often seen as only for girls/women and usually seen as weak. However, self-care is important when taking care of yourself and improving your mental health.

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Self-care. What can I do? Get this badge

Self-care is most often seen as only for girls/women and usually seen as weak. However, self-care is important when taking care of yourself and improving your mental health.

Tasks

Task no.1

Evidence verified by: 3 activity members

Discuss with peer participants different ways you take care of yourself. Writee down key points from your discussion.

Personal development

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Time to complete: 10 minutes

Organisers

Vilnius City of Learning

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European Youth Goals. How can I contribute?

Vilnius City of Learning

Created on European Youth Goals

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